
Ashely Greene’s career has skyrocketed with her role as Alice Cullen in Twilight. So, what does she do to keep her picture perfect body? Well, here are some of her diet and exercise tips. As for her exercise plan, Greene prefers to do Pilates six days a week. “I do it early in the morning,” she says. “Sometimes [I do] cardio. I am not a big weight person because when I do weights I build muscle mass.” However, to get her body ready for the fight scenes in the Twilight series, the producers hired a personal trainer for the actors. Greene said that the trainer is very accommodating to her and designs programs around what she enjoys. Green told RadarOnline, “If I want to go kayaking, he’ll take me kayaking and mountain biking and yoga and martial arts. So it’s this whole mixture of everything, it’s really fun.” The key is to avoid boredom!
As for a diet plan, Ashley Greene does not subscribe to any particular diet. She says that she tries to maintain a healthy diet and tends to choose healthy foods. If she wants to indulge in something a little “less healthy” she limits her portion.
Tags: Ashley Greene, cardio, diet, exercise plan, healthy foods, kayaking, martial arts, mountain biking, personal trainer, pilates, portion control, Yoga



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