Jessica Simpson Fitness Routines

How to Have the Curves of Jessica Simpson

Often hailed as a life-sized Barbie, Jessica Simpson is greatly admired for her blond locks, baby blue eyes, smooth golden skin, and curvy figure.

Although the whole world already knows that ProActiv is her facial beauty secret, not everyone is in the know about her diet and workout tips.

If you’d like to dazzle men with a curvy figure like Jessica Simpson’s, the actress-singer and ex-Mrs. Lachey has shared a few of her secrets.

Jessica Simpson admitted to having followed the Atkins diet once but the tandem didn’t work out. “Atkins really messed me up mentally. I was so starved for carbs, I binged on them.”

Grey’s Anatomy Ladies Fit Body Secrets: Katherine Heigl

Katherine Heigl, known as Grey’s Anatomy’s Dr. Izzy Stevens, has the model’s body that fits her character perfectly. In real life, Heigl is tall, with broad shoulders and large bones. If you have a large body structure, and if you want to have the same curves as Heigl, then you have to quit your vices, whether they are smoking cigarettes or eating junk food. Such a diet is a challenge to stay away from on the set of Grey’s Anatomy, where the cast has a buffet of fried, easy-to-eat foods, or take-out fast food that stock high on grease and fat.

Desperate Housewife Yourself? Teri Hatcher and Eva Longoria Fit Body Routines

Believe it or not, you too can have the body of one of the Desperate Housewives. All you need to do is stick to a particular regimen, and patiently exercise and eat your pounds away. In due time, you too can walk tall and raise your chin confidently, and turn your street into your own personal red carpet.

Eva Longoria is petite but fit, and she keeps her figure through kickboxing sessions. A student of kinesiology, Longoria knows how the human body responds to certain movements, and she isolates muscles by cardio training, weight training, and alternating days of yoga. To tighten her bottom, she does leg presses, squats, and lunges. Mind you, Longoria is not on any strict diet. She simply eats a lot of fresh fruits and vegetables, but she still has time for the occasional pizza slice.

Desperate to Get the Desperate Housewife Cast’s Fit Bodies: Nicolette, Felicity, and Marcia

When you see them walk the red carpet, there seems to be nothing desperate about the cast of the popular TV show Desperate Housewives. They all seem to float in their glamorous gowns, smile effortlessly at the camera, and flaunt near-perfect bodies. What are the fitness secrets of these small-screen stars? Do they go under the knife, drink diet pills, starve themselves, and exercise for hours?

Here’s how Nicolette Sheridan, Felicity Huffman and Marcia Cross avoid going under the knife just to achieve that not-so-desperate-housewife body:

Nicollette Sheridan seems to be ageless. The tall blonde beauty maintains her slim figure by engaging in sports, including volleyball. She considers herself as athletic; Sheridan also goes skiing, and likes riding horses.