Entries Tagged 'Weight Loss Sites' ↓

5 Ways to Make Power Walking Work for You from Diet-Blog.com is showing people that you can do it without looking ridiculous. How about getting your dog accompany you?

What’s the Difference Between Appetite and Hunger audio content via FormerFatGuy.com will clear things up (I’ll feel sorry for you if things are still cloudy between hunger and appetite for you. Oh don’t worry I oftentimes feel sorry for myself because of that, too.)

Diet Success: The Mysterious Ingredient from SuccessBeginsToday.com intrigued me enough that I just have to share it to you.

6 Steps to Lose the Buddha Belly from ZenHabits.com is in somewhat tune with my Spot Training Series.

16 Ways to Eat Healthy While Keeping it Cheap is JD Roth’s alternative to the ever bank-breaking methods of healthy-eaters.

Pears and Apples Make Great Fruit Salad is for those who have finally loved their voluptuousness. No more diets for all of us. Just tasteful picking of clothes.

Where Do You Live and What Do You Eat is Sally Andersen’s of LivingWithoutMeat.com’s list of vegetarian-friendly cities.

Oprah’s Smoothie Recipe is Amanda Herrington’s tip for lovers of smoothies and yes, Oprah!

Tags: smoothie, Oprah, vegetarian, fashion

My Food Diary’s clean, sleek-looking site is refreshing. As a member, you can easily log in from the home page or get access to the site’s resources with a simple click of a button. There are certain tools you’ll like going back to at MyFoodDiary.com. For one, there’s the His & Hers Body Log wherein you can monitor the results of your weight loss efforts by tracking your body parts and fat percentage. The summary table will let you see how many inches, percentage points and pounds you’ve lost.

There are also weight loss calculators on the site that will let you compute your ideal weight, waist-to-hip ratio and BMI. An advantage of this site is the tool that lets you estimate serving sizes. The Recipe Builder is an innovative piece that lets you know the nutritional content of your meal by simply entering the raw ingredients. That way, you get to track how much of which nutrients you’re getting and ultimately, you’ll learn which recipes are best for your weight loss program.

So if the site is this good, it ought to come with a price tag, right? Exactly. Membership isn’t free. However, for a mere $9 a month, you get access to all these tools, resources, tips and advice.

To improve your chances of getting good results from using My Food Diary, honesty is the best policy in updating your food logs.

Tags: My Food Diary, diet plans, diet site

Gimme 2.0 is a personal weight management site that offers you a way to monitor your weight loss through technology and also throw in some accountability on your part.

Like most weight loss sites of its kind, Gimme 2.0 lets you create your own page, build your own plans and use whatever motivators you’ll find on the webpage to effect real weight loss. This is a friendly site to use, allowing you not just to track your weight loss progress but also to post regular updates of your journey to fitness. Its fun features include the weekly top 5 workouts and top 5 exercises.

Like Traineo, Gimme 2.0 works through motivation and makes you feel responsible for what you do (and eat) to lose weight.

The only downside to Gimme 2.0 is that sometimes, it’s a little difficult to find your own homepage. You literally have to search the site for your personal page, since you’ll only find the link if you scroll down. You then have to click on the tabs to link to your Fitness or Workout page, which is a little weird, since they are exactly the same. Actually, they ARE the same page. That’s really minor, though but if you prefer smooth and fast operation, you might not always get it. However, when it comes to content, you’ll love this site.

Tags: Gimme, weight loss site, personal weight loss site

When weight loss is a national concern, expect resources to pop up offering services and information to help us ease our way out of the top spot as the world’s fattest nation. As proof, several websites have appeared, offering visitors a way to monitor their health and learn about the right diets and exercise programs for real and lasting weight loss.

One of ‘em that’s become well-establishe is Traineo.

Traineo is a weight loss site that offers free membership to those who wish to join. It’s basically a community of people who wish to lose weight and learn more about fitness, so expect a lot of information and weight loss services online. The resources are made available through some of the leading experts in health and fitness.

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