Actress Ginnifer Goodwin revealed that she began Weight Watchers when she was 9 years old. She claims to have been a very “curvy” child. Goodwin’s mom was very supportive of her decision and made her healthy meals with lots of vegetables.

Though many disagree with beginning to diet at such a young age, nutrition experts agree that it is important to begin eating well balanced meals while young. Though they also agree you should never use the word “diet” with children.

The 32 year old actress also incorporates speed walking and ballet for the exercise part of keeping in shape.

Tags: Ginnifer Goodwin, weight loss