Oprah Winfrey and Losing Weight

When Oprah Winfrey first appeared in “The Color Purple,” she was a young woman whose acting ability was rivaled only by her size.

Oprah went on to host her own television talk show, produce her own films, and even found her own production company. Still, her weight issues hounded her; in fact, some episodes of her talk show were devoted to discussing her weight loss regimen.

Today, Oprah is healthier and leaner, and can wear slinky dresses with confidence. She uses the Jenny Craig program, which emphasizes a balance between a healthy diet and exercise. Oprah also has her own personal trainer, who coaches her in her workout, which includes jogging and a few hours on the treadmill.

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