Runner’s World shared their 20 Best Weight Loss Foods, which include a wide variety of healthy foods that they recommend for someone struggling to get rid of the bulge. 
The list has consists of food for those under weight loss programs starting from breakfast, lunch, snack, dinner and yes, even dessert.
Here are the two desserts that made it to the best foods list of a site for runner’s. You thought runners don’t eat dessert?
Haagen-Dazs chocolate sorbet
Description: Who ever thought Haagen-Dazs would make it into this article? But it does. This richly chocolate frozen treat manages to taste creamy without containing any fat at all. Sure, it’s sugary, but at least you’re getting some protein and fiber as well.
You’ll Save: 100 calories and 15 grams of fat per serving compared with HD’s chocolate fudge ice cream.
Chocolate Dreams cookies
Description: A meringue-type version of the traditional chocolate chip cookie, this one lets you gobble down 5 cookies for under 30 calories and no fat. Bonus: You get two grams of protein as well.
You’ll Save: At least 150 calories and 9 grams of fat compared with just 3 regular chocolate chip cookies.
The food feature mentioned that it’s the antioxidant content of chocolate that got it in. Sweet, eh?
[ice cream image from sobodda]



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